Is it a “myth” that chocolate causes migraine? We are always being told about a list of food because patients described it, but the cause was unknown. Nutritionists do not like to talk about forbidden or recommended food because each one is different. Migraine is one of the effects caused by the accumulation of histamine in plasma.
What is histamine? Histamine is a molecule present in all food and its accumulation can trigger migraine.
Is it possible to know if I have histamine accumulation? It has been observed that 15% of western population has prevalence of